Parkinson’s Disease and Exercise

What is Parkinson’s Disease? (PD)

PD is a progressive, neuro degenerative disease which destroys predominantly the neurons in the brain which produce dopamine which are located in the area of the brain called the substantia nigra. The dopamine-producing cells control movement and therefore without sufficient dopamine-producing cells motor control is significantly reduced often leading to symptoms such as tremor, slow movement, limb rigidity and poor gait and balance.

Exercise and PD

Traditional approaches have included medication and neurosurgical techniques however specific exercise has recently been recognised for its therapeutic benefit by improving function, mobility, and re-wiring of the brain while providing a neuroprotective effect on the brain. Specific neuroactive exercises provide neuroprotection, neurorestoration and neuroplasticity due to an increase in brain derived neurotrophic factor (BDNF). Studies have shown that exercise may have an effect on the disease by slowing the symptom progression while improving physical function. Exercise in combination with PD medication can improve quality of life by improving physical function, improving confidence, slowing the disease progression and reducing the risk of falls.

As exercise physiologists we can assist you in the management of your PD by providing you with a comprehensive assessment and an individualised treatment approach to get you on your way to managing your PD. Chat to us today to learn more!

#ExerciseIsMedicine